Blog entries and aromatherapy topics including links for further reading

Aromatherapy Yasmine ElGhamrawy Aromatherapy Yasmine ElGhamrawy

Extraction Methods for Essential Oils

There are many ways to extract a plant's fragrant and therapeutic parts. Various methods are used: Steam distillation, Expression, Absolute and Co2 extraction. As well as less common ones like Enfleurage. By-products like floral wax and hydrosols are valuable on their own alongside oils.

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Aromatherapy, Essential oils Yasmine ElGhamrawy Aromatherapy, Essential oils Yasmine ElGhamrawy

How does Aromatherapy work?

The human body is a collection of cells that communicate with each other and send out signals continuously. These signals get transported to the various organs of the body to perform functions and respond to stimuli that are being perceived and received. When disruption of these signals happens the outcome of that process is altered. This is where essential oils and aromatherapy can play a part.

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Aromatherapy, Essential oils, Stress Yasmine ElGhamrawy Aromatherapy, Essential oils, Stress Yasmine ElGhamrawy

Stress relief with “Relaxing and Soothing” essential oils

You might have heard or read something similar to this before: “Ylang Ylang is a relaxing and soothing essential oil”

This is a simplified explanation of a complex event that can take place in the body and mind.When that term is used for any essential oil, it usually has to do with a disruption that happens to the central nervous system that affects the physical body.

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Aromatherapy Yasmine ElGhamrawy Aromatherapy Yasmine ElGhamrawy

How can essential oil inhalation influence the body and mind

That reaction to scent triggers neurophysiological processes that can affect mood, cognition, physiological arousal and behaviors. That is why a smell can have an immediate influence on your mood and your emotional state and even physical state. The olfactory receptors turn the chemical signal of a scent into a neural signal that reaches the brain.

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Aromatherapy Yasmine ElGhamrawy Aromatherapy Yasmine ElGhamrawy

What is aromatherapy?

Aromatherapy is the practise of blending different oils and plant extracts or using them individually for their therapeutic benefits to balance and promote better health.

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