Rosemary has been known as a "memory herb" since ancient times. Scholars would often wear rosemary wreaths while studying for exams. This reputation has persisted over the centuries, with rosemary used in traditional medicine to treat various cognitive issues. Research shows that essential rosemary oil can help with cognitive performance and memory in older adults, especially perimenopausal women.

Egyptian Blue lotus (Nymphaea caerulea)

The story of ancient mystery and modern-day scientific discoveries.

The same plant grown in different parts of the world or sometimes just a different geographical location within the same country can also have different chemistry. This is important to know so you can safely and effectively use the right oil for the right situation needed.

The human body is a collection of cells that communicate with each other and send out signals continuously. These signals get transported to the various organs of the body to perform functions and respond to stimuli that are being perceived and received. When disruption of these signals happens the outcome of that process is altered. This is where essential oils and aromatherapy can play a part.

You might have heard or read something similar to this before: “Ylang Ylang is a relaxing and soothing essential oil”

This is a simplified explanation of a complex event that can take place in the body and mind.When that term is used for any essential oil, it usually has to do with a disruption that happens to the central nervous system that affects the physical body.

While undoubtedly some of the most powerful and multi useful ingredients out there, I advise against using pure essential oils on your mask.

Synergy is when the sum of the parts is greater than the individual component. An essential oil blend with several oils mixed together can sometimes work better than an individual oil on its own.