Aromatherapy can potentially help those with panic attacks. When essential oils are inhaled and combined with simple breathing techniques using personal inhalers and aroma patches , it can enhance the effect and prolong the benefits.

Egyptian Blue lotus (Nymphaea caerulea)

The story of ancient mystery and modern-day scientific discoveries.

You might have heard or read something similar to this before: “Ylang Ylang is a relaxing and soothing essential oil”

This is a simplified explanation of a complex event that can take place in the body and mind.When that term is used for any essential oil, it usually has to do with a disruption that happens to the central nervous system that affects the physical body.

A holistic approach focuses on an issue as a whole rather than a specific symptom. An idea born out of the concept that the whole is a sum of its many parts. It is a general approach to health that aims to balance out emotional misalignments that can lead to more physical manifestations of discomfort.