If you're looking for a relaxing blend or oil but don't like the smell of lavender, seeing it recommended as the first option can be frustrating. However, plenty of alternatives to lavender can promote relaxation and reduce stress and anxiety. Don't force yourself to use a blend you don't enjoy – discover some new oils with diffrent scent profiles that can be surprising alternative to the most recomended essential oil.

You might have heard or read something similar to this before: “Ylang Ylang is a relaxing and soothing essential oil”

This is a simplified explanation of a complex event that can take place in the body and mind.When that term is used for any essential oil, it usually has to do with a disruption that happens to the central nervous system that affects the physical body.