A holistic approach focuses on an issue as a whole rather than a specific symptom. An idea born out of the concept that the whole is a sum of its many parts. It is a general approach to health that aims to balance out emotional misalignments that can lead to more physical manifestations of discomfort.

Aromatherapy is the practise of blending different oils and plant extracts or using them individually for their therapeutic benefits to balance and promote better health.