Blog entries and aromatherapy topics including links for further reading

aromatheraphy, Ingredient, scent alternative, swapping oils Yasmine ElGhamrawy aromatheraphy, Ingredient, scent alternative, swapping oils Yasmine ElGhamrawy

Relaxing Aromatherapy: Alternatives to Lavender Essential Oil for Non-Lavender Lovers

If you're looking for a relaxing blend or oil but don't like the smell of lavender, seeing it recommended as the first option can be frustrating. However, plenty of alternatives to lavender can promote relaxation and reduce stress and anxiety. Don't force yourself to use a blend you don't enjoy – discover some new oils with diffrent scent profiles that can be surprising alternative to the most recomended essential oil.

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aromatheraphy, topic Yasmine ElGhamrawy aromatheraphy, topic Yasmine ElGhamrawy

How can aromatherapy help during Ramadan

During Ramadan, Muslims fast and reflect spiritually. Aromatherapy can enhance the experience by promoting relaxation and easing stress. Yatlina Aromatherapy offers diffusers, oils, personal inhalers and aroma inhalation patches for a peaceful atmosphere. Learn how aromatherapy can help address fasting challenges and explore Yatlina’s products for a peaceful month.

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aromatheraphy, topic, sleep Yasmine ElGhamrawy aromatheraphy, topic, sleep Yasmine ElGhamrawy

How can aromatherapy help you sleep better

Aromatherapy is an ancient practice to promote relaxation, relieve stress, and improve sleep. Essential oils can directly impact our moods and emotions as they are closely connected to the limbic system in the brain. Breathing exercises combined with aromatherapy can help promote relaxation and better sleep. Yatlina Aromatherapy offers a special discount on their "Rest" Blend products in March.

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